Medicine and Health related Information

High Magnesium diet can reduce the risk of heart attacks

The mineral magnesium is a strong antioxidant and at the same time very essential to life. This antioxidant keeps us young and healthy. Even small deficiency of magnesium can dispose us off from a healthy life. Deficiency of magnesium leads to nausea, muscle weakness and irritability which are most common symptoms of magnesium deficiency.

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